Vaginal dryness is a common issue women face, which can affect their sexual health and overall well-being. This article will discuss the reasons, symptoms, and treatments of vaginal dryness.

Causes Of Vaginal Dryness

While lack of hygiene was a common cause of vaginal dryness in earlier times, even women who take good care of their hygiene face this issue today, the other group of women who experience this problem are those going through menopause, typically around the age of 45 to 48.

The symptoms Of vaginal Dryness Include:

  • Constant itching.
  • Constant white discharge.
  • Back pain.
  • Painful sexual intercourse.
  • Changes in the colour and texture of the vaginal walls.

Menopause And Vaginal Dryness

After menopause, the ovaries shrink, and the levels of estrogen and progesterone hormones drop. In some cases, they may even become non-functional. This results in less blood supply to the pelvic region, shortening, tightening, and thinning out of the vaginal tissues. Low blood supply to the vagina leads to a lack of moisture, making sexual intercourse painful and difficult.

Treatment Of Vaginal Dryness

Several treatments are available to cure vaginal dryness. One of the easiest ways to increase blood supply to the vagina is through vaginal stimulation, which means having frequent sexual intercourse. If sexual intercourse is not possible, estrogen cream can be applied locally, or oral estrogen tablets can be taken under medical supervision.

Hormone replacement therapy is another treatment that is mainly recommended for menopausal women who have a drop in hormone levels. This therapy should be done only under proper medical supervision. The results of this treatment method are good and long-lasting.

Prevention Of Vaginal Dryness

Vitamin D and calcium supplements are highly recommended for women after menopause. Along with that, consuming probiotics in their daily diet, such as curd, can prevent vaginal infections. To maintain the health of the vaginal lining, vitamin E and antioxidants are also useful.


Vaginal dryness is a common problem women face, especially those going through menopause. While several treatments are available, prevention is always better than cure. Taking good hygiene, a healthy diet, and supplements can help prevent vaginal dryness. If you are undergoing any of the symptoms mentioned above, it is best to consult a medical practitioner for proper diagnosis and treatment.

In conclusion, vaginal dryness is a common issue women face, especially those going through menopause. It can cause discomfort and pain during sexual intercourse and affect the overall quality of life. However, there are several ways to treat this problem, including vaginal stimulation, estrogen cream, and hormone replacement therapy. Women should also take care of their hygiene and consume probiotics and supplements like Vitamin D and Calcium to maintain the health of the vaginal lining. By following these tips and seeking medical help, women can overcome the issue of vaginal dryness and enjoy a healthy sex life.

Contact us and take the first step towards healing and reclaiming your life by scheduling a therapeutic session for vaginal dryness at Dr Gupta Clinic today.

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